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Illegal Moves to Avoid as a Cyclist on UK Roads

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Illegal Moves to Avoid as a  Cyclist on UK Roads

The purpose of today’s post is our attempt to educate our fellow cyclists on pitfalls to avoid. A a two-legged road user, you often don’t share the same rights as our four-wheeled friends. It’s one of the reasons why cycling advocacy is at the heart of everything we do. 

But every cyclist still shares the same legal responsibilities as other road users. If you ignore the rules, then you’re looking at fines, penalties and weakening or even ruining a potential cycling accident claim if an incident occurs.

This guide covers the most common illegal moves cyclists make on UK roads, what the law says about them, and how to stay on the right side of both safety and the law.


Illegal Moves to Avoid as a UK Cyclist

1. Riding on the Pavement

Under Highway Code Rule 64, cyclists must not ride on the pavement unless it’s clearly marked as a shared path. Pavements are for pedestrians use,  including those with wheelchairs, pushchairs, or limited mobility.

Cycling on a footpath can lead to a fixed penalty fine and can also make a cyclist partly liable if a collision occurs. 

Remember that if we want fair treatment on the roads, we must do the same for our footpath users. 

Tip: If you need to use a pavement briefly, dismount and walk your bike until you can rejoin the road or cycle track.


2. Riding Through Red Lights

Running a red light is one of the most reported offences among cyclists. The Highway Code (Rule 71) states you must not cross the stop line when the traffic lights are red.

This rule also applies at advanced stop lines (ASLs) designed for cyclists. Failing to obey can result in a fine and, in the event of an accident, may be seen as evidence of contributory negligence.

Tip: Wait until the signal is green, even if the junction looks clear. Those extra few seconds can prevent serious injury.


3. Ignoring Pedestrian Priority

Cyclists must give way to pedestrians at zebra crossings and on shared-use paths. Rule 195 of the Highway Code makes it clear that pedestrians have priority once they have stepped onto a crossing.

Failing to yield can lead to fines and civil claims if a pedestrian is injured.

Tip: Slow down and make eye contact with pedestrians before crossing their path. Politeness on shared spaces keeps everyone safe and sound. 


4. No Lights or Reflectors After Dark

Riding at night without proper lights is both unsafe and illegal. Highway Code Rule 60 requires a white front light and a red rear light when cycling at night, along with a red rear reflector and amber pedal reflectors.

Without them, a cyclist could face a fine and find it harder to prove visibility in a future claim.

Tip: Always carry a spare set of small LED lights or USB backups. Lights should be steady and bright enough to see and be seen.


5. Dangerous or Inconsiderate Cycling

Riding aggressively, weaving through traffic, or ignoring lane discipline can lead to prosecution for dangerous or careless cycling under the Road Traffic Act 1988.

These offences carry fines and, in rare cases, imprisonment if injury results.

Tip: Think predictably. Use hand signals early and give others time to react. Smooth, steady riding protects you and others.


6. Riding Two Abreast in Unsafe Conditions

Cyclists are allowed to ride two abreast under Highway Code Rule 66, but they must be considerate. You should move into single file on narrow roads or when traffic is trying to overtake safely.

Riding side-by-side in busy areas may not be illegal, but it can cause tension and confusion. This could potentially be cited as careless in the event of an accident. Being a road user requires using your common sense. Stay alert and in communication with your riding partner as you navigate busy areas. 

Tip: Ride side-by-side only where there’s enough space for vehicles to pass comfortably.


7. Using Headphones or Being Distracted

Listening to loud music or using a phone while cycling isn’t specifically illegal, but it can fall under careless or inconsiderate cycling if it contributes to an accident. Losing awareness of your surroundings puts everyone at risk.

Tip: If you need navigation, use a small handlebar mount with visual directions. Keep one ear open to traffic noise.


8. Riding the Wrong Way on One-Way Streets

Unless signs specifically allow it, cycling against the flow of a one-way street is an offence under local traffic orders. It can result in fines and liability if a collision occurs.

This is a big no-no and can lead to serious accidents if you’re not careful. 

Tip: Look for “except cycles” signs — they indicate where cycling contraflow is permitted.


Legal and Claim Consequences

Breaking cycling laws can have serious consequences beyond fines:

  • Reduced compensation: If you’re injured while breaking traffic rules, your payout could be reduced for contributory negligence.

  • Criminal charges: Dangerous or careless cycling that causes injury can lead to prosecution.

  • Insurance complications: Some insurers may refuse claims if you were found to be riding illegally.

If you’re unsure how a rule breach might affect a claim, contact our Cycle Legal team for advice. We’ll explain your rights clearly and help assess your situation.


Quick Checklist to Stay Legal and Safe

  1. Stay on the road unless a cycle path is marked.

  2. Stop at red lights and obey all signals.

  3. Give pedestrians priority on crossings and shared paths.

  4. Use lights and reflectors when it’s dark.

  5. Avoid distractions and ride with awareness.

No Win, No Fee – Cycle Legal Fights for You

At Cycle Legal, we specialise in:
  • Cycling head injury claims – even without a helmet.
  • Proving liability & countering contributory negligence claims.
  • Ensuring you receive the maximum cycling accident compensation.

Call us today on 0203 735 9652 or email kevinosullivan @cycle-legal.co.uk for a free consultation – No Win, No Fee.

Your injuries aren’t your fault — don’t let insurers say otherwise.

Get in touch today

Frequently Asked Questions

  • Can cyclists ever use the pavement legally? Only if the pavement is marked as a shared-use path or cycle track. Otherwise, you must dismount and walk your bike.
  • What happens if a cyclist rides through a red light? Running a red light can lead to a fine. If an accident occurs, it may reduce the amount of a compensation a cyclist can claim.
  • Is cycling without a helmet illegal in the UK? No, but the Highway Code (Rule 59) strongly recommends wearing one that meets standards. It can also strengthen your claim if an accident happens.
  • Can I listen to music while cycling? It isn't illegal, but anything that prevents you from hearing traffic could be considered careless if an accident occurs. Always keep situational awareness.
  • Will breaking a cycling rule affect my claim? Possibly. If you were partly at fault, compensation may be reduced. A specialist cycling accident solicitor like our team at Cycle Legal can assess how it might impact your case for you.